Hypnosis For Weight Loss In Kuala Lumpur & SelangorClinical & Mental Health Services
Importance of staying in shape
Our leading clinic specializes in hypnosis treatment techniques for weight loss in Kuala Lumpur and Selangor, Malaysia. Based on recent statistics, our nation is in second place for highest prevalence of obesity in Asia. Combination of simple exercise and a healthy diet is naturally an effective way to ensure and start to lose weight and keep it in check. Exercise is a free, powerful non-drug therapy, with high quality and success rate medication. Exercise has the power to prolong your life. It is also therapeutic as it can prevent, manage or even relief the effects of certain bad symptoms and diseases such as heart attack by lowering blood pressure and cholesterol when you lose several pounds. If you exercise, you lower your risk of potential in developing certain types of unwanted main and chronic cancers events such as gastrointestinal bowel cancer and breast cancer. Benefits of exercise are also known to support you to become more relax and engaged with your emotions and actions then making you feel more content. Thus, this could lower the risk to gain clinical mental conditions or issues like anxiety disorders, obsessive compulsive disorder or OCDs, phobia, insomnia, fear, stress and depression. Besides that, exercise can guarantee to increase your metabolism, stamina and energy during exercising or how many calories you burn in a day after you consume your foods. This helps you to maintain and increase lean body mass. However, it is quite unfortunate that a lot of people don’t find the time and reason to practice healthy lifestyle values like stop smoking, practice healthy food intake, control fat, carbs and sugars intake, stay in shape and take care of their body’s physical form and images. People often blame it on their hectic private schedules, situation, cost, work or any other factors. The truth is that no matter what you do, staying in shape and keeping good health should be at the very top of your priority list and this behavioural attitude can be nurtured by consulting with registered hypnotherapists with experience and skills. Let us help you, our clients in fun weight loss. Contact us now by calling or emailing us today to make a request for consultation appointment at Phileo Damansara or a booking with our certified hypnotherapist.
What is hypnotherapy used for?
Change Bad Habits
How Does Hypnotherapy Help
We all know that natural weight loss is not magic, not a quick fix in minutes and difficult to some people. It needs a long process including sense of perseverance, behaviours or psychological push and performance throughout the journey to be improved. Acute change of diet and exercise are the renowned major steps and one of the best interventions for those who wish to stay close in shape and reduce diseases as mentioned. Unfortunately, there is a tendency that not many can keep up the changes especially to keep constant with the mindset until reaching the weight loss goal. Is there an alternative program or service? The answer is, hypnotherapy approach can effectively assist you in maintaining a healthy lifestyle and reach your desired goals. It works as the mind is proven can be influenced by undergoing some behavioural management and it can learn new habits, thus helping and provide you a way with replacing the overeating desire and instill good habits. During the hypnotherapy session for weight loss, our consultant hypnotherapists will first discuss with you with your consent and ask you questions about your personal behavior goals and levels you expect to achieve. The goals need to be something functional, fits your purpose, measurable and you believe can be achieved. It also needs to be something that is enjoyable, not too hard and somehow relaxing for you in the long term. After that, our professional hypnotherapists will speak in soothing and gentle voices to make you feel relaxed and safe. It is at this trance-like state whereby the mind is continue to be more receptive to suggestions so the applications of hypnotherapy are more effective to be executed in training without fail. Thus, ways and methods will be suggested by our hypnotherapist to help change eating and exercise habits or other ways to highly reach weight loss goals. Besides that, our expert hypnotherapists will feed your subconscious mind with practical and encouraging words or repetition phrases in prior that boosts your confidence and determination for learning positive lifestyle change. In addition, our hypnotherapists may sometimes use extra vivid mental imagery, which is an emotional technique to empower the patient’s mind. Through this method, you will be visualizing the core moment when you achieve the final goals. This can certainly be a motivation for you as it can lead as a ‘director’ until you achieve it with an indescribable level of delight and happiness. Our hypnotherapists will make a suggestion on the structure of the sessions like its frequency in a month, based on the individual’s needs. The quantities and range of sessions as well varies interpersonally as different individuals are trained differently. So, discuss with our hypnotherapists today for a comfortable plan to help you achieve weight loss successfully.
Frequently Asked Questions
What life issues can be improved effectively by hypnotherapy?
Hypnotherapy has been shown to help to improve quality of life. It is often done to assist patients to overcome phobia, stress, panic attack, insomnia and overeating problems. Once the problem is handled and treated, quality of life is improved.
How does hypnotherapy work to improve quality of life?
Hypnotherapy works by helping your mind to be more mindful of your situation, establish triggers or causes of problems, followed by learning techniques to cope with the distress. Your subconscious mind will be able to make more positive changes thus improve quality of life.
How many sessions of hypnotherapy do I need to improve quality of life?
The exact number of clinical sessions for hypnotherapy depends on the individual’s condition and techniques used by the hypnotherapist. Both patients and hypnotherapists will need to work together to ensure the efficacy of the treatment plan.
Hypnosis has helped me overcome the most painful period in my life for more than a year after my accident. I am now back to work and is able to manage my symptoms effectively. Thanks for being so caring and patience with me.
I suffer from insomnia for many years. This has affected my daily routine as I always feel lethargic and tired. Hypnosis cured me with just 2 sessions. Simple method and approach. I can now train my mind and command myself to be at ease easily.
My OCD behaviour has made my life absolutely a nightmare. I could not operate normally and have caused all my family members to worry about me. After the therapy sessions, I can function well. It’s a miracle and I am eternally grateful. Thank you.