Hypnosis To Stop Smoking In Kuala Lumpur & SelangorClinical & Mental Health Services
Why is Smoking Bad for you ?
We provide hypnosis treatment for smoking in Kuala Lumpur and Selangor, Malaysia. Tobacco contains over 5000 chemicals with mainly poisonous substances that affect people’s health. People smoke for nicotine which is highly addictive. At the same time, smokers also inhale deadly poisons including carbon monoxide, hydrogen cyanide, tar and ammonia. During smoking, these poisonous substances not only enter and destroy the lungs, these substances also spread through and impact somatic cells. Smoking increases the likelihood of stroke by 2 to 4 times. It can even cause brain damage and be fatal. In addition, these chemicals increase the chance of cardiovascular diseases such as atherosclerosis, coronary heart disease and high blood pressure. On top of that, cigarettes increase the prevalence of a wide range of cancers. While lung carcinoma remains the leading cause of cancerous death in both sexes, it is also a risk factor for cancer of the mouth, esophagus, stomach and many others. The good news is removing this habit reduces these dreadful diseases dramatically. If you need assistance or have any questions, make an appointment with us today at Phileo Damansara via phone call or email to start your success journey painlessly or visit our website.
What is hypnotherapy used for?
Change Bad Habits
How Does Hypnotherapy Help
Knowing dreadful consequences await a smoker, this dangerous and deathful habit to smoke one should avoid. However, successful withdrawals may offer several benefits, though it can be hard. What’s holding back? One of the underlying reasons is simple: the addicted nicotine is. While addiction may cause withdrawal syndrome that is difficult and irritable, the deeply rooted habitual associations make it harder to quit. For instance, cigarette carving is often stimulated subconsciously by triggers that include stressful situations, anxieties, fear, pleasure, mealtime, driving, drinking alcohol, interpersonal relationships and many others. Therefore, overcoming it requires individuals to fight against the mental battle of emotions. This is where hypnotherapy helps to stop smoking effectively. The main counselling strategy is to discover and reframe your thoughts then reinforce your strong intuitive power and focus. During the session, a professional hypnotherapist will facilitate you with relaxation techniques in order to reach the trance-like state. Your brain is now disconnected from the environmental activities and becomes fully focused. By interacting directly and managing your willpower, healthier tips and suggestions that are now more easily acceptable will be provided by our hypnotherapists. The relaxed state during the process allows re-training of your cognition to be aware and respond to the craving urge differently, making you stay away from the compulsive, life-long habits into a healthy one eventually with confidence. Additionally, one of the most popular and effective hypnotic intervention steps to quit smoking is called the Spiegel’s Method. This method aids the patients to respect the body and improves the attention thus motivation. Through the rooted alteration, you will achieve more control over your temptations and subsequently quit completely.
Frequently Asked Questions
How hypnotherapy works to change unwanted habits?
Habits are generally stemmed from the subconscious mind. Hence, hypnotherapy can help to change away unwanted habits at the subconscious level when the mind is more open to positive suggestions at relaxed state. Besides, your subconscious mind can be retrained to search for alternative ways to counteract stress and anxiety.
Will the unwanted habit ever return after hypnotherapy?
No one can guarantee if you will ever choose to do the unwanted actions again. However, it is very rare that an individual would make a conscious decision to resort back for unwanted habits after successfully treated with hypnotherapy including nail biting, hair pulling, smoking and overeating.
Will I experience withdrawal symptoms when changing habits?
Hypnotherapy helps you to break from unwanted habits without stress. This is because your mind is now more aware of what you are doing and gains control to stop unwanted habits easily.
Hypnosis has helped me overcome the most painful period in my life for more than a year after my accident. I am now back to work and is able to manage my symptoms effectively. Thanks for being so caring and patience with me.
I suffer from insomnia for many years. This has affected my daily routine as I always feel lethargic and tired. Hypnosis cured me with just 2 sessions. Simple method and approach. I can now train my mind and command myself to be at ease easily.
My OCD behaviour has made my life absolutely a nightmare. I could not operate normally and have caused all my family members to worry about me. After the therapy sessions, I can function well. It’s a miracle and I am eternally grateful. Thank you.