Stop Overeating Habit Hypnosis In Kuala Lumpur & Selangor

Our team provides hypnosis to stop overeating syndrome in Wilayah Persekutuan Kuala Lumpur and Selangor. Based on statistics, Malaysia is known for the second highest obesity prevalence rate in Asia. Generally, eating increases the production of a feel-good, free chemical hormone that can avoid distress and fear, known as dopamine that is associated with feelings of happiness which is a form of self-reward. A sharp emotional distress that comes from the exposed local environment may lead people to spiral out of control and eat more regular than the normal essential diet requirements, subjective to an individual body type. While overeating can contribute to huge key medical issues and uncomfortable feelings of bloating and bowel indigestion, cyclic overeating leads to a wide range of prime detrimental health consequences. That is why it is important to set and plan your meals and only eat in designated time, mainly breakfast, lunch and dinner to live healthily. By consuming a surplus of calories, your body tends to promote excess fat deposit leading to increased body weight that contributes to overweight and eventually obesity. This is further exacerbated by sweet foods choices or selection like chocolate cookies, snacks, sweet pastries and less healthy food like fruits, vegetables and other sources. Furthermore, obesity status can claim a high risk factor of a myriad exposure of diseases as the nutrition is impaired. By having a lot of meals with fats, the excessive fats can surround your vital organs and in the blood vessels and that can cause heart attacks. Apart from that, your blood pressure, cholesterol level and blood sugar level will be raised while avoiding it can prevent and decrease the risk of these harmful diseases. A nice portion of fat, vitamin, carbohydrates, and amino acids in a day should be enough, and this is eaten by following the individual adults needs and constant monitoring. High levels of these biomarkers then increases risk for hypertension, diabetes, heart attack and stroke, which are the main factors of morbidity worldwide besides alcohol consumption and smoking. Besides that, chronic overeating without rest and less exercise has the hot potential to disrupt the hormone regulation of hunger and fullness in your body and it can lose the feeling of satiety. Besides damage to physical health consequences, people who overeat foods may observe dark feelings of shame, helplessness and guilt. Hypnotherapy process serves as a natural, decent and effective way to resolve overeating problems. It can be managed and prevented. Call or email us now to make an appointment at Philoe Damansara and improve your lifestyle.