Trichotillomania Treatment In Kuala Lumpur & Selangor

How Does Hypnotherapy Help

Trichotillomania is considered as a stress or habitual based disorder and there is a suitable and direct formula application to stop it. Therefore, a safe and flexible psychotherapy treatment approach that focuses on promoting relaxation and distraction by internally communicating with oneself can be used to help mitigate the disorder. Through common hypnotherapy, the patient is induced into a deeply relaxed mental state thus restrains the urge. At this state, our experienced hypnotherapist can guide the patient to explore and establish the trigger that caused the hair pulling habit based on their reports and description of their individual habit to dispose it completely. Regression may be used to understand where and when the behavior began from the person so the problem can be treated completely. Then, our hypnotherapists will evaluate and review the event or occurrence to understand and make a personalised adjustment to it, why it created the pulling hairs behavior and give it the relevant attention to put personalised inhibitors to make referenced urges stable. It is also at this concentrated and relaxed state that positive recommendations by our specialist hypnotherapists are welcomed by the patient’s private subconscious mind for higher efficacy of recovery. Then, formulated techniques which involves self-hypnosis skills and controlled take-home exercise will be taught in order to enter the relaxed state and develop this as their “comfort or resting place”. By ensuring that the suffering patient is able to access this blinded comfort place on their own and as needed, our hypnotherapist can then suggest to the patient that whenever they feel the urge to pull at their hair, they can submit and contact that deeply relaxed comfort place prior to pulling their hair. Following this and as predicted, the hands will become involved by becoming relaxed. Besides that, follow up sessions a few times may be needed to assist in retraining the functional subconscious mind to select positive alternatives or correct ways to deal with distress when the trigger occurs. Losing this habit is a step-by-step process and usually can go to a period up to years. This is then practiced so as to create a pattern of behavior change until the initial behavior of pulling hair is then reversed. Furthermore, another preferred principal form or technique that may be employed by our hypnotherapist when treating trichotillomania is to link a response that is averse to pulling out hair. By acknowledging the poor health consequences of this habit to the subconscious mind after consultation, the patient may opt to stop hurting oneself by increasing their tolerability and confidence and the result will come fast or in a shorter range of time with the psychology therapy. With a series of sessions with professional hypnotherapy assistance and care, we guarantee that trichotillomania is highly treatable in parallel to your hope.